Gästeforum » I have a couple of my

New gastric bypass patients say they miss food Alvin Kamara Womens Jersey , they grieve the loss of food, they yearn for their old foods. Some describe it like the death of a beloved friend. The foods patients grieve for are sweets and baked goods, pasta with heavy sauces, and salty snacks.

Mourning for lost foods is a natural step in the re-birth process after weight loss surgery (WLS).

However Marshon Lattimore Womens Jersey , I submit this phase can pass quickly if we consciously remind ourselves that these very foods we have loved and lost were not our friends. These foods were killing us. These foods caused us to be morbidly obese. Prior to surgery a morbidly obese person is dying a slow death by over consumption and malnutrition. Poor nutrition and excess weight taxed the cellular structure of the body causing illness, pain and suffering. Weight loss surgery was a last-ditch effort to save a life and restore quality to living.

Say goodbye and good riddance to those poisonous foods. They are not part of your life any more and isn't that a blessing? Isn't that exactly what you wanted when you elected to save your life with weight loss surgery?

Losing these foods is not deprivation ? it is liberation from the damage, pain and suffering they were causing your body. Celebrate their loss, don't mourn it. I guarantee when you start looking at it this way the phase of grief and mourning will be brief because your mind will not allow you to simultaneously grieve and celebrate.

Kaye Bailey 脙茠芒鈧∶冣€毭偮?2005 - All Rights Reserved

An award winning journalist and former newspaper editor Kaye Bailey brings expertise in writing and personal experience with gastric bypass surgery to . Having spent most of her life overweight Ms. Bailey is strongly empathetic toward the obese Tre'Quan Smith Womens Jersey , particularly overweight children. This compassion compelled her to found the website , a fast-growing resource of information, understanding and support for the weight loss surgery community.

The site is complimented with daily blog. The blog, offers readers the chance to comment or leave feedback about fresh content added daily. This site contains success stories and recipes Marcus Davenport Womens Jersey , general information and WLS inspired topics. Complementing the site is a monthly newsletter titled "You Have Arrived" available exclusively to people who subscribe through the website or the blog.
What is Golf Exercise Equipment?And How Can It Help Sports Articles | June 12, 2005
Golf exercise equipment can be a variety of pieces; but what truly is golf exercise equipment? You?d be surprised to find out it is not expensive; and is not necessarily in a gym or health club...


Golf exercise equipment can be a variety of pieces; but what truly is golf exercise equipment?


You?d be surprised to find out it is not expensive; and is not necessarily in a gym or health club either.


Yes?there are golf ?machines? for stretching and strength building that are well over one thousand dollars, but are definitely not needed.


When you think of the golf swing, it?s a dynamic movement completed in space with your ?whole? body. So any kind of training or golf exercise equipment should be able to accommodate this.


For starters Michael Thomas Womens Jersey , a pair of hand weights (dumbbells) are inexpensive, portable and can be used for dozens of golf-specific exercises. They don?t have to be heavy or cumbersome. You?d be surprised what a 5 to 8 pound pair of dumbbells can accomplish with the right golf exercises.


Next on the list of golf exercise equipment is tubing. You may have seen it in articles, on the television or in a catalog. Exercise tubing is extremely portable, very inexpensive and also can be used to mimic many phases of the golf swing Drew Brees Womens Jersey , but with resistance.


I personally use exercise tubing in all of my programs, with all of my personal clients and in my own golf workouts. It can give you one heck of a workout if you have the right resistance. These bands come in varying tensions from light to extra heavy.


Another piece of golf exercise equipment is a stability ball. It?s the big ?beach ball? looking thing that is used in offices to sit on, in many exercise classes, at most health clubs and all of the physical therapy clinics.


Why? Because again it?s portable Authentic Chauncey Gardner-Johnson Jersey , inexpensive and very versatile. Doing golf exercises on the ball incorporate core stabilization, balance and stability. All important factors in a mechanically sound golf swing.


And the last piece of golf exercise equipment is the weighted medicine ball. You might remember them from several decades ago as the big leather balls that the old fitness fanatics used to improve strength and power.


Well now they?re back! They are used in every sport-specific strength program in existence. You can do so many sport-like movements with them and they weigh as much as 20 pounds, so you can imagine the benefit from a power standpoint.


I have a couple of my ?bread-and-butter? exercises I use in all my programs that incorporate the weighted medicine ball and they are very effective.


So there you have it! Three or four pieces of inexpensive and portable golf exercise equipment.


A Must-have Tool for Increasing Productivity: Password Managers Home Business Articles | August 10, 2009
Do you have so many online accounts that you are constantly trying to remember the usernames and passwords.? Why not save time Authentic Erik McCoy Jersey , while increasing productivity with a password manager?



Today, more than ever, people are working online.